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Thinking of featuring one of my posts on your website? You don’t need my permission, but I’d really appreciate if you let me know by emailing me at contact@dorisward.ca. That way I can thank you. Also, I ask that you give me credit by linking back to my site.

Please keep in mind that the posts on dorisward.ca are my material. If my post inspires you, that’s wonderful but please don’t copy my content. Although each post is not very long, you’d be surprised at the amount of time it takes to write and edit one and I take great pride in my work, as I am sure you do too. And I’ve heard that Google isn’t fond of sites with duplicate content. Thank you.

I am an award-winning fitness professional and I’ve been recognized as one of Canada's top health and fitness influencers for my role in inspiring and educating others in my community to live more health-enhanced and fulfilled lives.  

Learn more about my career highlights here.

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